[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jamfolk.cz\/plavani\/#Article","mainEntityOfPage":"https:\/\/www.jamfolk.cz\/plavani\/","headline":"Plav\u00e1n\u00ed","name":"Plav\u00e1n\u00ed","description":"Skv\u011bl\u00e1 pohybov\u00e1 aktivita Rozhodn\u011b je jedine\u010dn\u00e1, proto\u017ee pohybovat se ve vod\u011b je \u00fapln\u011b o n\u011b\u010dem jin\u00e9m ne\u017e na sou\u0161i, p\u0159i\u010dem\u017e abychom mohli p\u0159ekonat konkr\u00e9tn\u00ed vzd\u00e1lenost za co...","datePublished":"2024-07-09","dateModified":"2024-07-09","author":{"@type":"Person","@id":"https:\/\/www.jamfolk.cz\/author\/#Person","name":"","url":"https:\/\/www.jamfolk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jamfolk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jamfolk.cz\/wp-content\/uploads\/swimmers-79592_640_6.jpg","url":"https:\/\/www.jamfolk.cz\/wp-content\/uploads\/swimmers-79592_640_6.jpg","height":0,"width":0},"url":"https:\/\/www.jamfolk.cz\/plavani\/","about":["Www"],"wordCount":432,"articleBody":"   Skv\u011bl\u00e1 pohybov\u00e1 aktivitaRozhodn\u011b je jedine\u010dn\u00e1, proto\u017ee pohybovat se ve vod\u011b je \u00fapln\u011b o n\u011b\u010dem jin\u00e9m ne\u017e na sou\u0161i, p\u0159i\u010dem\u017e abychom mohli p\u0159ekonat konkr\u00e9tn\u00ed vzd\u00e1lenost za co nejkrat\u0161\u00ed \u010das, tak si to vy\u017eaduje jist\u00fd tr\u00e9nink. Samoz\u0159ejm\u011b z\u00e1kladem je nau\u010dit se alespo\u0148 z\u00e1klady, abychom se v n\u011bjak\u00e9 krizov\u00e9 situaci neutopili, proto\u017ee p\u0159i takov\u00e9 hav\u00e1rii lodi to m\u016f\u017ee m\u00edt na na\u0161e p\u0159e\u017eit\u00ed opravdu velk\u00fd vliv. Kdy\u017e se vr\u00e1t\u00edme k plav\u00e1n\u00ed u n\u00e1s t\u0159eba n\u011bkde v baz\u00e9nu, tak to m\u016f\u017ee b\u00fdt p\u0159edev\u0161\u00edm skv\u011bl\u00e1 z\u00e1bava, proto\u017ee pobyt v n\u011bm si m\u016f\u017eeme kdykoliv naplno u\u017e\u00edt. Z\u00e1rove\u0148 m\u00e1 p\u0159\u00edzniv\u00e9 \u00fa\u010dinky na na\u0161e t\u011blo. Skv\u011ble se p\u0159i n\u011bm prot\u00e1hneme a mnohdy je doporu\u010dov\u00e1no i p\u0159i n\u011bjak\u00fdch zdravotn\u00edch obt\u00ed\u017e\u00edch. M\u016f\u017eeme se mu v\u011bnovat i na profesion\u00e1ln\u00ed \u00farovni, p\u0159i\u010dem\u017e kdy\u017e na sob\u011b budeme opravdu pracovat, tak se lze dostat na v\u00fdznamn\u00e9 sout\u011b\u017ee. S t\u00edmto sportem u\u017e se d\u00e1 za\u010d\u00edt v n\u00edzk\u00e9m v\u011bku, p\u0159i\u010dem\u017e u\u017e i \u0159ada z\u00e1kladn\u00edch \u0161kol chod\u00ed na baz\u00e9n v hodin\u00e1ch t\u011blesn\u00e9 v\u00fdchovy.Tren\u00e9rDosahovat \u00fasp\u011bchu na sout\u011b\u017e\u00edch nen\u00ed snadn\u00e9 ani u tohoto sportu, proto se hod\u00ed m\u00edt tren\u00e9ra, s kter\u00fdm se budeme skute\u010dn\u011b posouvat kup\u0159edu a na\u0161e v\u00fdsledky budou neust\u00e1le lep\u0161\u00ed. A\u0165 u\u017e jste v sou\u010dasnosti na jak\u00e9koliv \u00farovni, tak V\u00e1m pom\u016f\u017ee tren\u00e9r plav\u00e1n\u00ed Praha Plaveckytrener. Ten m\u00e1 pochopiteln\u011b za sebou mnoho osobn\u00edch \u00fasp\u011bch\u016f, tak\u017ee m\u00e1 rozhodn\u011b co p\u0159ed\u00e1vat sv\u00fdm klient\u016fm. M\u016f\u017eete si u nich objednat skupinov\u00fd kurz, kter\u00e9 jsou rozd\u011bleny pro skupiny lid\u00ed dle jejich pokro\u010dilosti, p\u0159i\u010dem\u017e jsou zde t\u0159i z\u00e1kladn\u00ed kategorie a nen\u00ed probl\u00e9m ani pokud jste plaveck\u00fd za\u010d\u00e1te\u010dn\u00edk. Lekc\u00ed je n\u011bkolik v\u017edy v ten sam\u00fd \u010das, tak\u017ee si m\u016f\u017eete vybrat kurz, kter\u00fd V\u00e1m bude vyhovovat nejv\u00edce. Krom\u011b toho je tu mo\u017enost individu\u00e1ln\u00edch hodin, b\u011bhem kter\u00fdch bude nato\u010deno Va\u0161e proveden\u00ed r\u016fzn\u00fdch styl\u016f a video n\u00e1sledn\u011b proberete s tren\u00e9rem, kter\u00fd tak\u00e9 doporu\u010d\u00ed cvi\u010den\u00ed, abyste na nedostatc\u00edch zapracovali, co\u017e V\u00e1s v\u00fdrazn\u011b posune kup\u0159edu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Plav\u00e1n\u00ed","item":"https:\/\/www.jamfolk.cz\/plavani\/#breadcrumbitem"}]}]