[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jamfolk.cz\/plet-bez-hlubokych-vrasek\/#Article","mainEntityOfPage":"https:\/\/www.jamfolk.cz\/plet-bez-hlubokych-vrasek\/","headline":"Ple\u0165 bez hlubok\u00fdch vr\u00e1sek","name":"Ple\u0165 bez hlubok\u00fdch vr\u00e1sek","description":"Kolagen je v posledn\u00ed dob\u011b velmi diskutovan\u00fdm t\u00e9matem. P\u0159edt\u00edm m\u00e1lokdo v\u011bd\u011bl, \u017ee se tato l\u00e1tka nach\u00e1z\u00ed v lidsk\u00e9m t\u011ble zcela p\u0159irozen\u011b a \u017ee postupn\u011b ub\u00fdv\u00e1. N\u011bkte\u0159\u00ed lid\u00e9...","datePublished":"2025-09-05","dateModified":"2025-09-05","author":{"@type":"Person","@id":"https:\/\/www.jamfolk.cz\/author\/#Person","name":"","url":"https:\/\/www.jamfolk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jamfolk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jamfolk.cz\/wp-content\/uploads\/pexels-correxiko-collagen-18647881-6475116.jpg","url":"https:\/\/www.jamfolk.cz\/wp-content\/uploads\/pexels-correxiko-collagen-18647881-6475116.jpg","height":0,"width":0},"url":"https:\/\/www.jamfolk.cz\/plet-bez-hlubokych-vrasek\/","about":["Zbo\u017e\u00ed"],"wordCount":419,"articleBody":"         Kolagen je v posledn\u00ed dob\u011b velmi diskutovan\u00fdm t\u00e9matem. P\u0159edt\u00edm m\u00e1lokdo v\u011bd\u011bl, \u017ee se tato l\u00e1tka nach\u00e1z\u00ed v lidsk\u00e9m t\u011ble zcela p\u0159irozen\u011b a \u017ee postupn\u011b ub\u00fdv\u00e1. N\u011bkte\u0159\u00ed lid\u00e9 tu\u0161ili, \u017ee kolagen je obsa\u017een\u00fd v kloubech a jeho \u00fabytek zp\u016fsobuje onemocn\u011bn\u00ed kloub\u016f. Artr\u00f3za, jak se toto onemocn\u011bn\u00ed naz\u00fdv\u00e1, je nevratn\u00e1, a pokud je kloub nemocn\u00fd, \u010dasem pacienta \u010dek\u00e1 jeho v\u00fdm\u011bna. P\u0159edej\u00edt tomu jde jen t\u00edm, \u017ee si \u010dlov\u011bk bude alespo\u0148 po v\u011bt\u0161inu \u017eivota udr\u017eovat svoji optim\u00e1ln\u00ed v\u00e1hu, aby se klouby zbyte\u010dn\u011b neopot\u0159ebov\u00e1valy, a \u017ee bude u\u017e\u00edvat kolagen. Je obsa\u017een\u00fd ve vep\u0159ov\u00e9m, hov\u011bz\u00edm a ryb\u00edm mase, a je\u0161t\u011b v\u00edce je ho ve zpracovan\u00fdch \u010d\u00e1stech masa. Poctiv\u00fd hust\u00fd v\u00fdvar obsahuje hodn\u011b kolagenu, ale ka\u017ed\u00fd by ho musel j\u00edt kila, aby si v t\u011ble udr\u017eel optim\u00e1ln\u00ed hladinu kolagenu. Jeho hladina p\u0159itom v t\u011ble za\u010d\u00edn\u00e1 klesat u\u017e po dvac\u00e1t\u00e9m roce v\u011bku, kdy se objevuj\u00ed prvn\u00ed vr\u00e1sky. Je d\u016fle\u017eit\u00e9 kolagen za\u010d\u00edt br\u00e1t pr\u00e1v\u011b okolo dvac\u00e1t\u00e9ho roku, proto\u017ee jedin\u011b t\u00edm lze zamezit vzniku hlubok\u00fdch vr\u00e1sek. Prvn\u00ed vr\u00e1sky se objevuj\u00ed okolo o\u010d\u00ed, kde je poko\u017eka nejjemn\u011bj\u0161\u00ed. Dal\u0161\u00ed se tvo\u0159\u00ed okolo \u00fast a na \u010dele. Do jist\u00e9 m\u00edry m\u016f\u017ee zabr\u00e1nit vzniku vr\u00e1sek i to, \u017ee nebudete p\u0159ehnan\u011b pou\u017e\u00edvat mimiku. Je tak\u00e9 d\u016fle\u017eit\u00e9 vyvarovat se u\u017e\u00edv\u00e1n\u00ed n\u00e1vykov\u00fdch l\u00e1tek, kou\u0159en\u00ed a nadm\u00edry alkoholu, proto\u017ee to v\u0161echno m\u00e1 na vr\u00e1sky samoz\u0159ejm\u011b vliv. Pokud se rozhodnete u\u017e\u00edvat kolagen prim\u00e1rn\u011b kv\u016fli vzhledu, bude v\u00e1s zaj\u00edmat \u010dist\u00fd kolagen na ple\u0165, kter\u00fd se vyr\u00e1b\u00ed nej\u010dast\u011bji z mo\u0159sk\u00fdch ryb. Pr\u00e1v\u011b ryb\u00ed kolagen m\u00e1 na pru\u017enost pleti nejv\u011bt\u0161\u00ed vliv. Existuje mnoho druh\u016f kolagenu, p\u0159i\u010dem\u017e ide\u00e1ln\u00ed je u\u017e\u00edvat pr\u00e1\u0161ek, kter\u00fd se pouze sm\u00edch\u00e1 s vodou. Kolageny b\u00fdvaj\u00ed ochucen\u00e9 a mnoh\u00e9 z nich jsou je\u0161t\u011b obohacen\u00e9 nap\u0159\u00edklad vitam\u00edny nebo jin\u00fdmi miner\u00e1ly pro je\u0161t\u011b lep\u0161\u00ed vliv na t\u011blo. Ide\u00e1ln\u00ed je koupit si takov\u00fd kolagen, kter\u00fd skute\u010dn\u011b m\u016f\u017ee dolo\u017eit svoje v\u00fdsledky, nap\u0159\u00edklad recenzemi z\u00e1kazn\u00edk\u016f.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ple\u0165 bez hlubok\u00fdch vr\u00e1sek","item":"https:\/\/www.jamfolk.cz\/plet-bez-hlubokych-vrasek\/#breadcrumbitem"}]}]