[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jamfolk.cz\/smisena-plet-co-to-je-a-jak-se-o-ni-starat\/#Article","mainEntityOfPage":"https:\/\/www.jamfolk.cz\/smisena-plet-co-to-je-a-jak-se-o-ni-starat\/","headline":"Sm\u00ed\u0161en\u00e1 ple\u0165 &#8211; co to je a jak se o ni starat","name":"Sm\u00ed\u0161en\u00e1 ple\u0165 &#8211; co to je a jak se o ni starat","description":"M\u00e1te sm\u00ed\u0161enou ple\u0165? Mo\u017en\u00e1, \u017ee o tom ani nev\u00edte. Jak v\u016fbec pozn\u00e1te, \u017ee je va\u0161e ple\u0165 sm\u00ed\u0161en\u00e1? Takov\u00e1 ple\u0165 je na n\u011bkter\u00fdch m\u00edstech such\u00e1 a na ostatn\u00edch...","datePublished":"2022-11-27","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.jamfolk.cz\/author\/#Person","name":"","url":"https:\/\/www.jamfolk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jamfolk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jamfolk.cz\/wp-content\/uploads\/pexels-cottonbro-studio-4612155.jpg","url":"https:\/\/www.jamfolk.cz\/wp-content\/uploads\/pexels-cottonbro-studio-4612155.jpg","height":0,"width":0},"url":"https:\/\/www.jamfolk.cz\/smisena-plet-co-to-je-a-jak-se-o-ni-starat\/","wordCount":438,"articleBody":"       M\u00e1te sm\u00ed\u0161enou ple\u0165? Mo\u017en\u00e1, \u017ee o tom ani nev\u00edte. Jak v\u016fbec pozn\u00e1te, \u017ee je va\u0161e ple\u0165 sm\u00ed\u0161en\u00e1? Takov\u00e1 ple\u0165 je na n\u011bkter\u00fdch m\u00edstech such\u00e1 a na ostatn\u00edch mastn\u00e1. Jsou to dva protich\u016fdn\u00e9 typy pleti, tak\u017ee se p\u00e9\u010de o ni m\u016f\u017ee zd\u00e1t ze za\u010d\u00e1tku slo\u017eit\u00e1, ale nen\u00ed tomu tak. Sta\u010d\u00ed zvolit jen tu spr\u00e1vnou p\u00e9\u010di a spr\u00e1vn\u00e9 produkty. V\u011bt\u0161inou je u sm\u00ed\u0161en\u00e9 pleti mastn\u00e1 oblast t-z\u00f3ny, co\u017e je \u010delo, nos a brada a such\u00e1 m\u00edsta jsou sp\u00ed\u0161e v oblasti tv\u00e1\u0159\u00ed, \u010delisti a u vlasov\u00e9 linie.Jak byste se tedy m\u011bli starat o sm\u00ed\u0161enou ple\u0165?Ka\u017ed\u00fd den pou\u017e\u00edvejte \u010dist\u00edc\u00ed prost\u0159edkyPo\u0159i\u010fte si jemn\u00fd, nedr\u00e1\u017ediv\u00fd \u010dist\u00edc\u00ed prost\u0159edek, kter\u00fd je rozpustn\u00fd ve vod\u011b. V\u011bt\u0161inou se jedn\u00e1 o p\u011bniv\u00fd gel nebo kr\u00e9m. Tento p\u0159\u00edpravek odstran\u00ed z va\u0161i pleti zbytky make-upu, ne\u010distoty, kter\u00e9 se na ni shrom\u00e1\u017edily za cel\u00fd den a zanech\u00e1 ji naprosto \u010distou. Po vy\u010di\u0161t\u011bn\u00ed by v\u00e1\u0161 obli\u010dej nem\u011bl b\u00fdt such\u00fd, mastn\u00fd ani napnut\u00fd. Pokud se tak d\u011bje, vym\u011b\u0148te p\u0159\u00edpravek.Pou\u017e\u00edvejte tonerPro v\u00e1\u0161 typ pleti jsou nejlep\u0161\u00ed hydrata\u010dn\u00ed tonery, kter\u00e9 v sob\u011b nenesou \u017e\u00e1dn\u00e9 dr\u00e1\u017ediv\u00e9 slo\u017eky. M\u011bl by obsahovat hydrata\u010dn\u00ed slo\u017eky a nejl\u00e9pe i antioxidanty. Existuj\u00ed i tonery, kter\u00e9 jsou vyvinuty p\u0159\u00edmo pro sm\u00ed\u0159enou ple\u0165. Toner po \u010di\u0161t\u011bn\u00ed pleti nevynech\u00e1vejte, jedn\u00e1 se opravdu o d\u016fle\u017eit\u00fd krok.Hydrata\u010dn\u00ed kr\u00e9mD\u016fle\u017eit\u00fdm krokem, kter\u00fd se pou\u017e\u00edv\u00e1 na z\u00e1v\u011br p\u00e9\u010de, je hydrata\u010dn\u00ed kr\u00e9m. Naneste ho v\u0161ude, i na mastnou oblast pleti. I mastn\u00e1 ple\u0165 pot\u0159ebuje svou d\u00e1vku hydratace. Pokud j\u00ed bude m\u00edt dost, bude se v\u00e1m m\u00e9n\u011b mastit. Nezapome\u0148te, \u017ee hydrata\u010dn\u00ed kr\u00e9m, stejn\u011b jako v\u0161echny ostatn\u00ed slo\u017eky skin care je nutn\u00e9 aplikovat i na krk a dekolt.U\u017e\u00edvejte dopl\u0148ky stravyPokud chcete extra d\u00e1vku vitam\u00edn\u016f a prosp\u011b\u0161n\u00fdch l\u00e1tek nav\u00edc, m\u016f\u017eete je u\u017e\u00edvat jako dopl\u0148ky stravy. V\u011bt\u0161inou se jedn\u00e1 o slo\u017eky, kter\u00e9 b\u011b\u017en\u011b najdete i v kosmetick\u00fdch produktech, jako zinek, kyselinu hyaluronovou nebo kolagen. U\u017e\u00edvat je m\u016f\u017eete v tabletk\u00e1ch, kter\u00e9 snadno zapijete. Pokud nem\u00e1te takov\u00fd druh u\u017e\u00edv\u00e1n\u00ed r\u00e1di, t\u0159eba kolagen lze sehnat i jako kolagenov\u00fd n\u00e1poj.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sm\u00ed\u0161en\u00e1 ple\u0165 &#8211; co to je a jak se o ni starat","item":"https:\/\/www.jamfolk.cz\/smisena-plet-co-to-je-a-jak-se-o-ni-starat\/#breadcrumbitem"}]}]